lifesgrow.com
The Importance of the Habit of Self-Discipline for Working Out and Success Self-discipline is the ability to control one’s emotions, behavior, and desires. It is fully involved in controlling actions and emotions to achieve individual goals. The key to my success is self-discipline. It turned my passion and desire into reality. Self-discipline has taken me … Read more
The Power of Sleep on Mental Health and Happiness Sleep is essential for reducing both physical and mental stress. As a medical student with my final year exam approaching, I have experienced the high pressure of studying, which has disrupted my eating and sleeping habits. This irregularity increased my mental stress, made it difficult for … Read more
5 Tricks For Restoring Your Energy During Tough Times Hard times come in everyone’s life, and it was also a challenging time in mine. One of the hardest things for me was to recover my strength during these bad times. Based on my personal journey, I have discovered five techniques that have been incredibly helpful … Read more
How To Motivate Yourself To Study When You’re Too Busy With Work I am a university student. Besides my studies, I work part-time and tutor. Balancing studies and work was difficult for me, and it wasn’t easy to find time for studies amidst a busy schedule. Here are some steps on how I motivated myself … Read more
Tired of Life? 6 Easy Tips to Press the ‘Refresh’ Button Life has its ups and downs, and sometimes we find ourselves feeling tired and uninspired. I’ve been there too. Feeling tired is normal. Daily busyness and following the same routine made me tired. However, with a few practical changes, I managed to press the … Read more